TRUST THE FLOW. RIDE THE NEXT WAVE.
Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full-length Mizuno Wave Plate. The nitrogen-infused MIZUNO ENERZY NXT top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with engineered mesh. The combination of the new midsole foam, precision-engineered stack height, new drop, and full-length Mizuno Wave Plate makes this the perfect shoe for beginners, daily joggers, and anyone else seeking a cruise-like running experience as they achieve their goals.
Celebrate three decades of smoothness in the Mizuno Wave Rider 30! This neutral running shoe elevates daily comfort with a full-length Mizuno Wave Plate. Glide with ease on the nitrogen-infused MIZUNO ENERZY NXT midsole. Enjoy a smooth flow through your stride on the X-10 rubber outsole. Paying homage to its predecessor, the Mizuno Wave Rider 30 evokes the sensation of riding waves!
What's New?
- Engineered mesh upper provides comfort in a simple yet sophisticated design.
- Full-length Mizuno Wave Plate delivers smooth heel-to-toe transitions.
- Dual-layer midsole offers a soft yet stable ride.
Who's it for?
- Neutral runners who want a daily running shoe that blends speed and support.
- Runners who want a daily trainer that delivers a smooth and durable ride.
Shoe Technology Upper:
- Engineered mesh upper helps you cruise through your routine.
- Gusseted tongue provides a secure lockdown.
- Made with recycled materials for eco-friendly comfort.
Midsole:
- Mizuno Enerzy NXT top layer provides a soft and responsive ride.
- Mizuno Enerzy NXT EVA bottom layer adds support.
- Mizuno Wave plate absorbs impact for stable landings and smooth transitions.
Outsole:
- X-10 durable carbon rubber outsole allows for extended use.
