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SKU: 411434-9S00-9D

Men's Mizuno Wave Inspire 20

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Color: Abyss-White
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Lock in superior support and a responsive ride with the Mizuno Wave Inspire 20. This stability running shoe features Mizuno’s signature wave plate that provides smooth and fast transitions with plenty of stability for runners who overpronate. A redesigned upper feels light on the foot while still delivering the supportive fit that has defined Mizuno running shoes for years. The Mizuno Wave Inspire 20 will bring you the stability you need in a light and responsive package.


The Mizuno Wave Inspire has long been a favorite of runners looking for moderate-to-high support for overpronation in a package that feels light and responsive on the run. The Mizuno Wave Inspire 20 features Enerzy foam that provides softer landings than previous versions. The jacquard mesh upper still provides the secure and structured fit loyal Mizuno wearers value from the brand with additional lightness and breathability. If you need some support for overpronation but still want that feel of a fast and responsive ride, the Mizuno Wave Inspire 20 is the shoe for you.


If you’ve been a fan of previous versions of the Mizuno Wave Inspire, the The Wave Inspire 20 brings a lighter and more supportive fit to Mizuno’s flagship stability running shoe. A new jacquard mesh upper improves breathability while ensuring a perfect fit. Strategically placed print overlays create a soft feel that hugs the foot in all the right places and a stitch-free gusseted tongue delivers a secure midfoot wrap.


  • Runners of all abilities seeking a responsive and supportive everyday running shoe
  • Walkers of all ability levels
  • Runners and walkers who overpronate


  • Jacquard mesh – Breathable and lightweight upper provides a structured fit

  • Wave plate – shaped for a smooth ride and to prevent overpronation

  • Enerzy – Midsole foam provides soft landings and a responsive ride and toe-off

  • X10 rubber – carbon rubber offers superior durability


  • SIZE: True to size

  • HEEL: Locked in (structured heel collar and padded tongue ensure a secure fit)

  • MIDFOOT: Moderate (gusseted tongue and mesh upper provide a supportive wrap)

  • FOREFOOT: Roomy (most runners will have plenty of wiggle room) 


  • CUSHION: The Mizuno Wave Inspire 20 has a moderate level of soft cushioning. For a more cushioned shoe, we recommend the Mizuno Wave Horizon 6.

  • PRONATION: The Mizuno Wave Inspire 20 is a stability running shoe designed to minimize overpronation. For a neutral running shoe, we recommend the Mizuno Wave Rider 27.

  • SPEED: The Mizuno Wave Inspire 20 is responsive enough for occasional faster efforts but is too heavy to really go fast. For workouts and races, we recommend the Mizuno Wave Rebellion Pro or Mizuno Wave Rebellion Flash.

  • OTHER BRANDS: Shoes from other brands similar to the Mizuno Wave Inspire 20 are the New Balance 860 v13, ASICS GT-2000 12 and Brooks Adrenaline GTS 23.


  • Weight: Women’s 8.6 oz.| Men’s 10.7 oz.

  • Offset: Women’s 12 mm | Men’s 12 mm